Step into tranquility.Connect with Japan's Satoyama and rediscover yourself.

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Inaka Retreat: Reset, Rejuvenate, and Reconnect in Japan’s Satoyama

Escape the urban hustle and journey deep into Japan’s Satoyama, where mindfulness, nature, and cultural heritage converge. The Inaka Retreat offers a rejuvenating three-day experience through Tsuyama, Chizu, and Misasa, blending serene Zen practices, forest immersion, and the invigorating climb of Mt. Mitoku. Guided by an expert storyteller, this tour invites you to uncover the rich history and spiritual depth of rural Japan while enjoying traditional accommodations and exquisite local cuisine.

Storyteller Tailored by
Marie Alin
From140,000(JPY)
Date *
Day
Month
Year
Number of Participants *
Adult (13-99)
Child (3-12)
Infant (0-2)

Highlights

  • Okage Meguri in Tsuyama: Walk through historic streets guided by a local monk, followed by Zen meditation and a tea ceremony.
  • Forest Bathing in Chizu: Experience “Shinrin-yoku” guided by a certified local expert, rejuvenating your mind and body in serene forests.
  • Climbing Mt. Mitoku: Challenge yourself with a spiritual hike to Nageiredo Temple, blending physical endurance and spiritual reflection.
  • Misasa Onsen: Relax in radon-rich hot springs renowned for their healing properties.

Description

Embark on a three-day journey through the Okayama and Tottori regions, perfect for those seeking mindfulness, natural beauty, and cultural immersion.

Day one begins in the historic castle town of Tsuyama, where a local monk will guide you through its spiritual heritage. Experience Zen meditation, a tea ceremony, and a dinner of seasonal flavors before resting at the cozy Kojiya Shiroshita Inn.

On day two, immerse yourself in forest bathing in Chizu with a local guide, enjoy a traditional lunch, and relax in the therapeutic hot springs of Misasa Onsen.

Day three culminates in a challenging climb up Mt. Mitoku to the sacred Nageiredo Temple, followed by a traditional shojin ryori lunch before ending at Tottori Airport.

This tour blends cultural discovery, mindful practices, and adventure, offering an authentic rural Japan experience that rejuvenates mind, body, and soul.

Itinerary

Day1 1:00 p.m. Meet at JR Tsuyama Station
1:15 p.m. Lunch at Hayase Tofu Shop
2:30 p.m. Orientation at Kannabi-san Observatory, with panoramic views and an introduction to Tsuyama’s history
3:30 p.m. Okage Meguri walking tour, Zen meditation, and tea ceremony guided by a local monk
5:00 p.m. Check-in at Kojiya Shiroshita Inn
6:00 p.m. Dinner at The Shiroyama Terrace Tsuyama, featuring local seasonal ingredients
Overnight stay at Shiroshita Inn
Day2 7:30 a.m. Breakfast at the inn
8:30 a.m. Depart for Chizu
10:30 a.m. Forest Bathing (Shinrin-yoku) with guided mindfulness and meditation sessions
1:30 p.m. Lunch at Mitaki-en, a traditional local restaurant
2:30 p.m. Travel to Misasa Onsen
4:00 p.m. Walking tour of Misasa Onsen town with a local guide, exploring its culture and history
6:00 p.m. Dinner at Misasa-kan, a charming ryokan featuring radon-rich hot springs
Overnight stay at Misasa-kan, a charming ryokan with radon-rich therapeutic onsen
Day3 8:00 a.m. Breakfast at Misasa-kan
9:00 a.m. Depart for Mt. Mitoku
9:30 a.m. Orientation with monk of Rinko-in Temples
10:30 a.m. Hike to Mt. Mitoku, culminating at the sacred Nageiredo Temple
1:00 p.m. Traditional shojin ryori lunch at Rinkouin Temple
2:30 p.m. Transfer to Tottori Airport
4:00 p.m. Tour ends at Tottori Airport

Overview

  • Tour Type

    A small-group guided cultural immersion tour, led by an expert bilingual guide, focusing on mindfulness, nature, and cultural heritage.

  • Tour Area

    Tsuyama City, Chizu Town, Misasa Town (Okayama & Tottori Prefectures)

  • Price per person (tax incl.)

    2 Adult 180,000(JPY)
    3 Adult 160,000(JPY)
    4 Adult 150,000 (JPY)
    5 Adult 140,000 (JPY)

  • Availability

    Available April to November

  • Meeting time and place

    13:00 at JR Tsuyama station

  • End of Tour

    Around 16:00 Tottori ariport

  • Eligible participants

    20+

  • Number of participants

    6 at maximum

  • Japanese Level

    None

  • Accommodation

    Accommodation 1: Shiroyama Terrace Tsuyama
    Nestled in the heart of Tsuyama, Shiroyama Terrace offers a blend of modern comfort and traditional Japanese hospitality. With its elegant rooms, stunning views of old town, and proximity to the city’s historic sites, this accommodation provides a serene retreat for guests seeking both relaxation and cultural immersion.

    Accommodation 2: Misasa-kan
    Located in the tranquil town of Misasa, Misasa-kan offers a peaceful retreat with the healing powers of its famous radon hot springs. Combining traditional ryokan-style rooms with modern amenities, guests can unwind in the natural surroundings while enjoying delicious local cuisine and rejuvenating hot spring baths.

Inclusions

  • 2 nights’ accommodation in traditional inns (Shiroyama Terrace Tsuyama and Misasa-kan)
  • All meals (breakfast, lunch, and dinner) featuring local and traditional cuisine
  • All activities including mindfulness sessions, hiking, and guided tours
  • English-speaking tour guide
  • Transportation within the tour (car rental)

Exclusions

  • Personal expenses (souvenirs, snacks, etc.)
  • Optional activities or experiences not included in the itinerary
  • Additional services at accommodations (e.g., spa treatments, private services)
  • Transportation to the meeting point (Tsuyama Station)
  • Drinks during dinner (alcoholic and non-alcoholic)
  • Other personal expenses not explicitly mentioned in the itinerary

Storyteller

Marie Alin is a bilingual guide with a deep connection to Japan’s culture and rural landscapes. With a passion for sharing the beauty and stories of Tottori and the surrounding areas, she provides an immersive experience that brings visitors closer to Japan’s traditions and natural heritage. Her personal touch and insightful storytelling make her an ideal guide for exploring Japan’s authentic side.

Physical Requirements

Fitness level: Moderate. While the tour is accessible to many participants, activities such as climbing Mt. Mitoku require a good level of physical fitness and stamina. Participants should be comfortable with outdoor activities, including hiking on steep and uneven terrain, and should come prepared for varying weather conditions.

Travel planning and implementation

Principal Agency: Ryutsu Corporation
Tottori Prefecture Governor Registered Travel Agency No. 2-49
Address: 997-3 Ganjou, Kurayoshi City, Tottori Prefecture, Japan
Tel: +81-858-22-1211

Agent: Tavikala Corporation
Shimane Prefecture Governor Registered Travel Agency, Region-106
406-12 Minari, Okuizumo Town, Nita-gun, Shimane, Japan
Tel: +81-50-3559-0222

Tavikala Corporation is an authorized agent for Ryutsu Corporation, providing travel planning and implementation services under this agreement. Tavikala Corporation manages all arrangements, payments, and cancellations in compliance with Japanese travel agency laws.

Cancellation Policy for “Though Inaka” [ Inaka Retreat: Reset, Rejuvenate, and Reconnect in Japan’s Satoyama]

Cancellation of the custom-ordered “Though Inaka” [Inaka Retreat: Reset, Rejuvenate, and Reconnect in Japan’s Satoyama] is subject to the following charges:

Cancellation Charges:
31 or more days prior to the first day of the tour: 10% of the total tour cost
30-8 days prior to the first day of the tour: 20% of the total tour cost
7-4 days prior to the first day of the tour: 50% of the total tour cost
3-0 days prior to the first day of the tour or non-appearance: 100% of the total tour cost

Payment Refund Process:
In the event of cancellation, after the customer completes the payment of the tour cost, the refunded amount will be calculated by deducting cancellation charges, bank handling charges, and any other costs incurred by travel service providers (railway company, accommodation, etc.) from the amount already paid.
The refunded amount will be remitted to the bank account specified by the customer.

Cancellation Date:
The date of cancellation refers to the date and time when the notice is received by “Though Inaka” based on Japan time. This contrasts with the local date and time when the customer sends the cancellation notice.

Refund Processing Time:
Please allow up to 14 days for the refund to be credited to the customer’s account.

Tour Alterations:
“Though Inaka” reserves the right to alter the itinerary or tour components if necessary for reasons beyond our control. Any changes will be communicated to participants in a timely manner.

Contact for Cancellations:
All cancellation requests must be submitted in writing to [contact@thoughinaka.com] via email.
Please include your name, booking reference number, and the reason for cancellation in your email.

By participating in the “Though Inaka” [ Inaka Retreat: Reset, Rejuvenate, and Reconnect in Japan’s Satoyama], you acknowledge and agree to the terms of this cancellation policy. We appreciate your understanding, and if you have any questions or concerns, please feel free to contact us.

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